The ketogenic diet, and other forms of low carb/high fat diets (LCHF) have been controversial for decades when dietary fat was demonized as the weight loss villain. However, it turns out that fat is a cleaner, less stressful source of fuel for the body than glucose and following a ketogenic or LCHF dietary regimen is a much better option in treating obesity and many other chronic diseases. Here are 7 keto-friendly vegetables to add to your ketogenic meal plan. Click Arrow Above to Read MoreRead More
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Aside from its uses in industry and agriculture, activated charcoal has long been used for many medical applications. Having activated charcoal on hand in your household can prepare you for a number of maladies, and can help you keep your home smelling clean and fresh without the need for harsh chemicals. Click the Arrow Above to Read More...Read More